a:5:{s:8:"template";s:12504:"<!DOCTYPE html>
<html>
<head>
<meta charset="utf-8"/>
<meta content="width=device-width, initial-scale=1, maximum-scale=1" name="viewport"/>
<title>{{ keyword }}</title>
</head>
<style rel="stylesheet" type="text/css">.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}.has-drop-cap:not(:focus):after{content:"";display:table;clear:both;padding-top:14px}body,html{min-height:100%!important;height:auto!important}#top #header_main>.container,#top #header_main>.container .main_menu .av-main-nav>li>a{height:80px;line-height:80px}@font-face{font-family:Lato;font-style:normal;font-weight:300;src:local('Lato Light'),local('Lato-Light'),url(http://fonts.gstatic.com/s/lato/v16/S6u9w4BMUTPHh7USSwiPHA.ttf) format('truetype')}@font-face{font-family:Lato;font-style:normal;font-weight:400;src:local('Lato Regular'),local('Lato-Regular'),url(http://fonts.gstatic.com/s/lato/v16/S6uyw4BMUTPHjx4wWw.ttf) format('truetype')}@font-face{font-family:Lato;font-style:normal;font-weight:700;src:local('Lato Bold'),local('Lato-Bold'),url(http://fonts.gstatic.com/s/lato/v16/S6u9w4BMUTPHh6UVSwiPHA.ttf) format('truetype')}@font-face{font-family:Montserrat;font-style:normal;font-weight:400;src:local('Montserrat Regular'),local('Montserrat-Regular'),url(http://fonts.gstatic.com/s/montserrat/v14/JTUSjIg1_i6t8kCHKm459Wlhzg.ttf) format('truetype')} html{min-width:910px}.container{position:relative;width:100%;margin:0 auto;padding:0 50px;clear:both}.inner-container{position:relative;height:100%;width:100%}.container_wrap{clear:both;position:relative;border-top-style:solid;border-top-width:1px}#wrap_all{width:100%;position:static;z-index:2;overflow:hidden}body div .first{margin-left:0;clear:left}.container{max-width:1010px}.container:after{content:"\0020";display:block;height:0;clear:both;visibility:hidden}.flex_column:after,.flex_column:before{content:'\0020';display:block;overflow:hidden;visibility:hidden;width:0;height:0}.flex_column:after{clear:both}body div .first{margin-left:0}div .flex_column{z-index:1;float:left;position:relative;min-height:1px;width:100%}a,body,div,footer,header,html,li,nav,span,ul{margin:0;padding:0;border:0;font-size:100%;font:inherit;vertical-align:baseline}footer,header,nav{display:block}body{line-height:1em}ul{list-style:none}*{-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box}body{font:13px/1.65em HelveticaNeue,"Helvetica Neue",Helvetica,Arial,sans-serif;color:#444;-webkit-text-size-adjust:100%}a{text-decoration:none;outline:0;max-width:100%}a:focus,a:hover,a:visited{outline:0;text-decoration:underline}ul{margin-bottom:20px}ul{list-style:none outside;margin-left:7px}@media print{a{color:#000!important}a{text-decoration:underline}.container{width:100%}#top{overflow-x:hidden}.container{width:100%;margin:0 auto}#top .flex_column{margin:0;margin-bottom:20px;width:100%}#header_main{border-bottom:0}#footer,nav{display:none}}#header{position:relative;z-index:501;width:100%;background:0 0}#header_main .container,.main_menu ul:first-child>li a{height:88px;line-height:88px}#header_main{border-bottom-width:1px;border-bottom-style:solid;z-index:1}.av_minimal_header #header_main{border:none}.av_minimal_header .avia-menu-fx{display:none}.av_minimal_header #header_main .container,.av_minimal_header .main_menu ul:first-child>li a{height:90px;line-height:90px}.av_seperator_big_border .av-main-nav>li>a{border-left-style:solid;border-left-width:1px;text-align:center;min-width:90px}#top .av_seperator_big_border .av-main-nav>li:last-child>a{border-right-style:solid;border-right-width:1px}#top .av_seperator_big_border#header .av-main-nav>li>a{padding:0 13px}div .logo{float:left;position:absolute;left:0;z-index:1}.logo,.logo a{overflow:hidden;position:relative;display:block;height:100%}.main_menu{clear:none;position:absolute;z-index:100;line-height:30px;height:100%;margin:0;right:0}.av-main-nav-wrap{float:left;position:relative;z-index:3}.av-main-nav-wrap ul{margin:0;padding:0}.av-main-nav{z-index:110;position:relative}.av-main-nav li{float:left;position:relative;z-index:20}.av-main-nav li:hover{z-index:100}.av-main-nav>li{line-height:30px}.av-main-nav li a{max-width:none}.av-main-nav>li>a{display:block;text-decoration:none;padding:0 13px;font-weight:400;font-size:12px;font-weight:600;font-size:13px;-webkit-transition:background-color .4s ease-in-out,color .4s ease-in-out,border-color .4s ease-in-out;transition:background-color .4s ease-in-out,color .4s ease-in-out,border-color .4s ease-in-out}.av-main-nav>li>a{-webkit-transition:none;transition:none;-webkit-transition:background-color .4s ease-in-out,color .4s ease-in-out,border-color .4s ease-in-out;transition:background-color .4s ease-in-out,color .4s ease-in-out,border-color .4s ease-in-out}.avia-menu-fx{position:absolute;bottom:-1px;height:2px;z-index:10;width:100%;left:0;opacity:0;visibility:hidden}.av-main-nav li:hover .avia-menu-fx{opacity:1;visibility:visible}.avia-menu-fx .avia-arrow-wrap{height:10px;width:10px;position:absolute;top:-10px;left:50%;margin-left:-5px;overflow:hidden;display:none;visibility:hidden}.avia-menu-fx .avia-arrow-wrap .avia-arrow{top:10px}.main_menu .avia-bullet{display:none}.avia-bullet{display:block;position:absolute;height:0;width:0;top:51%;margin-top:-3px;left:-3px;border-top:3px solid transparent!important;border-bottom:3px solid transparent!important;border-left:3px solid green}.avia-arrow{height:10px;width:10px;position:absolute;top:-6px;left:50%;margin-left:-5px;-webkit-transform:rotate(45deg);transform:rotate(45deg);border-width:1px;border-style:solid}#footer{padding:15px 0 30px;z-index:1}#socket .container{padding-top:15px;padding-bottom:15px}#socket{font-size:11px;margin-top:-1px;z-index:1}#socket .copyright{float:left}.avia-menu-fx{-webkit-transition:all .3s ease-out;transition:all .3s ease-out}.main_menu a{-webkit-transition:color .15s ease-out;transition:color .15s ease-out;-webkit-transition:background .15s ease-out;transition:background .15s ease-out}@-webkit-keyframes av-load8{0%{-webkit-transform:rotate(0);transform:rotate(0)}100%{-webkit-transform:rotate(360deg);transform:rotate(360deg)}}@keyframes av-load8{0%{-webkit-transform:rotate(0);transform:rotate(0)}100%{-webkit-transform:rotate(360deg);transform:rotate(360deg)}}.av-siteloader-wrap{position:fixed;top:0;left:0;right:0;bottom:0;width:100%;height:100%;z-index:1000000;background:#fff;display:none}.av-siteloader-inner{position:relative;display:table;width:100%;height:100%;text-align:center}.av-siteloader-cell{display:table-cell;vertical-align:middle}.av-siteloader{font-size:10px;position:relative;text-indent:-9999em;margin:0 auto;border-top:2px solid rgba(0,0,0,.2);border-right:2px solid rgba(0,0,0,.2);border-bottom:2px solid rgba(0,0,0,.2);border-left:2px solid #000;-webkit-animation:av-load8 .8s infinite linear;animation:av-load8 .8s infinite linear}.av-siteloader,.av-siteloader:after{border-radius:50%;width:40px;height:40px}::-moz-selection{background-color:#000;color:#fff}::selection{background-color:#000;color:#fff}body{font-size:16px}.socket_color,.socket_color div,.socket_color span{border-color:#f8f8f8}.socket_color{background-color:#f8f8f8;color:#000}.socket_color ::-webkit-input-placeholder{color:#000}.socket_color ::-moz-placeholder{color:#000;opacity:1}.socket_color :-ms-input-placeholder{color:#000}html{background-color:#f8f8f8}.footer_color,.footer_color div{border-color:transparent}.footer_color{background-color:#3d4276;color:#fff}.footer_color ::-webkit-input-placeholder{color:#fff}.footer_color ::-moz-placeholder{color:#fff;opacity:1}.footer_color :-ms-input-placeholder{color:#fff}#main{border-color:#ebebeb}#top .av-siteloader{border-color:#ebebeb;border-left-color:#000}#top .av-siteloader-wrap{background-color:#fff}.header_color,.header_color a,.header_color div,.header_color li,.header_color nav,.header_color span,.header_color ul{border-color:#ebebeb}.header_color{background-color:#fff;color:#000}.header_color a{color:#9cc2df}.header_color a:hover{color:#9cc3df}.header_color .avia-menu-fx,.header_color .avia-menu-fx .avia-arrow{background-color:#9cc2df;color:#fff;border-color:#7aa0bd}.header_color .avia-bullet{border-color:#9cc2df}.header_color ::-webkit-input-placeholder{color:#969696}.header_color ::-moz-placeholder{color:#969696;opacity:1}.header_color :-ms-input-placeholder{color:#969696}.header_color .main_menu ul:first-child>li>a{color:#969696}.header_color .main_menu ul:first-child>li a:hover{color:#000}#main{background-color:#fff}.header_color .avia-arrow{background-color:#fff}.header_color .avia-bullet{border-color:#969696}#top .header_color a:hover .avia-bullet{border-color:#9cc3df}body.montserrat{font-family:montserrat,HelveticaNeue,'Helvetica Neue',Helvetica-Neue,Helvetica,Arial,sans-serif}.container_wrap.container_wrap_logo{max-width:1310px;margin:auto}.container_wrap.socket_color .container{text-align:center}#socket{padding:35px}#socket .copyright{font-family:"Avenir Next regular";font-size:20px;font-weight:500;letter-spacing:.25px;line-height:27px}.container{width:100%}#top #header:hover_main_alternate{background-color:#000}#top #header .av-main-nav>li:hover>a{color:#fff;background-color:#000;text-transform:none}#top #header .av-main-nav>li:hover>a .avia-menu-text{color:#fff}</style>
<body class=" rtl_columns stretched lato montserrat" id="top" itemscope="itemscope" itemtype="https://schema.org/WebPage">
<div class="av-siteloader-wrap av-transition-enabled"><div class="av-siteloader-inner"><div class="av-siteloader-cell"><div class="av-siteloader"><div class="av-siteloader-extra"></div></div></div></div></div>
<div id="wrap_all">
<header class="all_colors header_color light_bg_color av_header_top av_logo_left av_main_nav_header av_menu_right av_custom av_header_sticky av_header_shrinking_disabled av_header_stretch av_mobile_menu_tablet av_header_searchicon_disabled av_header_unstick_top_disabled av_seperator_big_border av_minimal_header av_bottom_nav_disabled av_alternate_logo_active" id="header" itemscope="itemscope" itemtype="https://schema.org/WPHeader" role="banner">
<div class="container_wrap container_wrap_logo" id="header_main">
<div class="container av-logo-container"><div class="inner-container"><span class="logo"><a href="#">{{ keyword }}</a></span><nav class="main_menu" data-selectname="Select a page" itemscope="itemscope" itemtype="https://schema.org/SiteNavigationElement" role="navigation"><div class="avia-menu av-main-nav-wrap"><ul class="menu av-main-nav" id="avia-menu"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-top-level menu-item-top-level-1" id="menu-item-22"><a href="#" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Home</span><span class="avia-menu-fx"><span class="avia-arrow-wrap"><span class="avia-arrow"></span></span></span></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-2" id="menu-item-212"><a href="#" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">About us</span><span class="avia-menu-fx"><span class="avia-arrow-wrap"><span class="avia-arrow"></span></span></span></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-5" id="menu-item-501"><a href="#" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Contact</span><span class="avia-menu-fx"><span class="avia-arrow-wrap"><span class="avia-arrow"></span></span></span></a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-7" id="menu-item-123"><a href="#" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Blog</span><span class="avia-menu-fx"><span class="avia-arrow-wrap"><span class="avia-arrow"></span></span></span></a></li>
</ul></div></nav></div> </div>
</div>
</header>
<div class="all_colors" data-scroll-offset="78" id="main">
{{ text }}
<div class="container_wrap footer_color" id="footer">
<div class="container">
<div class="flex_column first el_before_">
{{ links }}
</div>
</div>
</div>
<footer class="container_wrap socket_color" id="socket" itemscope="itemscope" itemtype="https://schema.org/WPFooter" role="contentinfo">
<div class="container">
<span class="copyright">2020 {{ keyword }}.</span>
</div>
</footer>
</div>
</div>
</body>
</html>";s:4:"text";s:2186:"<p>Tofu instead of rice Welcome to the eG Forums, a service of the eGullet Society for Culinary Arts & Letters. ... Crispy Tofu Yums, Tofu Nuggets, Ultimate Tofu Breakfast Burrito Bowls, Vegan Sweet and Sour Meatballs, Brown Rice Buddha Bowl This is a grass seed, and although relatively new to our shelves, it's been used for centuries in its native North Africa.  Tofu is the perfect ingredient for casseroles, stir-fries, curries, and lasagna. Serve over jasmine rice for a perfect meal. Find your favorite recipe. I have heard from most people that they either hate tofu or love it. But remember, when making substitutions be sure to measure accurately for best results. This was the first vegetarian recipe I ever made--green peppers stuffed with a mixture of brown rice, nuts, dried cranberries, tofu and cheese. Serve over cauliflower rice with sautéed veggies for a plant-based meal that's entirely vegan + gluten free! The Society is a 501(c)3 not-for-profit organization dedicated to the advancement of the culinary arts. Try this great recipe which substitutes raw cauliflower for white rice and is a perfect copy of fried rice - they call it mock fried rice.. Tofu is a byproduct of soybeans that essentially helps in maintaining cardiovascular health. One popular choice is rice flour, which can be used to make puddings and biscuits, as well as for thickening sauces. Super easy and flavorful Thai Basil Tofu Stir Fry gets done in less than 20 minutes (including the prep time)! </p> <p>It also boasts a wealth of different health benefits, including a lower risk of cancer, anemia, osteoporosis, and kidney diseases, as well as lower cholesterol levels.It is a good source of protein, eases menopause symptoms, and prevents hair loss.. What is Tofu? Rice Substitute Considerations *Another great substitute for rice is mock fried rice. There are several alternatives to tofu when keeping a vegetarian diet. Substitute soy cheese for the Parmesan to create a vegan delight. Crispy tofu that's baked, not fried, and tossed in a 5-ingredient peanut glaze! From meat substitutes to grains and greens, you are sure to get your protein. It's also worth checking out teff. </p>";s:7:"keyword";s:20:"tofu rice substitute";s:5:"links";s:4074:"<a href='https://sagegrousesolutions.com/page.php?abde5a=How-to-Cook-ice-cream'>How To Cook Ice Cream</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=10-year-old-oak-tree'>10 Year Old Oak Tree</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=italian-lentil-soup'>Italian Lentil Soup</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=make-and-do-onestopenglish'>Make And Do Onestopenglish</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=dav-public-school-rupnarayanpur-admission'>Dav Public School Rupnarayanpur Admission</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=dimpy-ganguli-daughter'>Dimpy Ganguli Daughter</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=boiled-green-bananas'>Boiled Green Bananas</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=what-to-throw-away-after-strep-throat'>What To Throw Away After Strep Throat</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=parthen-rasithen-lyrics-in-tamil'>Parthen Rasithen Lyrics In Tamil</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=bobbi-brown-ruby-slipper'>Bobbi Brown Ruby Slipper</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=1%2F4-lb-beef-patty-nutrition'>1/4 Lb Beef Patty Nutrition</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=kitchen-hanging-rail-and-hooks'>Kitchen Hanging Rail And Hooks</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=gleaming-primrose-mirror-used'>Gleaming Primrose Mirror Used</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=boucherie-west-village'>Boucherie West Village</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=northeastern-university-news'>Northeastern University News</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=is-scit-a-good-college'>Is Scit A Good College</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=stevie-nicks-concert-atlanta'>Stevie Nicks Concert Atlanta</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=cao-cao-build-rise-of-kingdoms'>Cao Cao Build Rise Of Kingdoms</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=grade-40-steel'>Grade 40 Steel</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=saibai-island-postcode'>Saibai Island Postcode</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=aasl-at-ala'>Aasl At Ala</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=Personal-pronoun-exercise'>Personal Pronoun Exercise</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=oru-vadakkan-veeragatha-unni-ganapathi'>Oru Vadakkan Veeragatha Unni Ganapathi</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=child-going-to-college-far-away'>Child Going To College Far Away</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=la-luna-y-el-sol-canci%C3%B3n'>La Luna Y El Sol Canción</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=italy-nuclear-weapons'>Italy Nuclear Weapons</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=best-gold-chains-for-men'>Best Gold Chains For Men</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=how-far-is-blairsville%2C-ga-from-blue-ridge%2C-ga'>How Far Is Blairsville, Ga From Blue Ridge, Ga</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=east-side-mario%27s-menu-halifax'>East Side Mario's Menu Halifax</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=designing-concrete-structures%3A-acceptance-of-concrete-test-results'>Designing Concrete Structures: Acceptance Of Concrete Test Results</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=dominos-garlic-bread'>Dominos Garlic Bread</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=rookie-blue-season-5'>Rookie Blue Season 5</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=cucina-%26-amore-sauce'>Cucina & Amore Sauce</a>,
<a href='https://sagegrousesolutions.com/page.php?abde5a=senior-property-manager-salary-uk'>Senior Property Manager Salary Uk</a>,
";s:7:"expired";i:-1;}